The microbiome is involved in many physiological processes throughout one’s life and largely determines its quality. If you want to have a good life, read on!
Heartburn is familiar to many of us. This phenomenon is unpleasant, and if it occurs to you regularly, it makes sense to think about the causes and start taking action.
After eating, do you feel as if you have swallowed a balloon? Do you have discomfort with the constant rumbling in your stomach? Don't wait, because that's just the tip of the iceberg.
Bad breath is a common occurrence that is often caused by commonplace factors. It is enough to eat something with garlic or onion, after which no one will want to kiss you. However, bad breath can sometimes be a symptom of a bodily disorder.
The gluten-free diet was originally developed for those who have celiac disease (gluten intolerance), but it has quickly become very popular with many people, including celebrities. So, what kind of diet is it, is it safe, and does it work for everyone interested in burning fat?
Sometimes a person tries to take into account all the nuances of a healthy diet: he or she counts calories and cooks correctly, but the heaviness in the stomach does not go away. The fact is that there are foods that are difficult to digest, even by people with even the most tolerant of stomachs.
Some people believe that spicy food can be bad for your health. Is there anything to be worried about?
Losing weight effortlessly is everyone's dream! Some lucky individuals can eat sweets and other goodies in unlimited quantities and still lose weight. But should you be jealous of them? Losing weight for no reason can be a symptom of serious health issues. Let’s look at the types of issues that can result in weight loss.
Wir alle kennen die Symptome einer Lebensmittelvergiftung: Übelkeit, Erbrechen, Durchfall, Bauchschmerzen, Schwäche, Fieber... Das liegt nicht immer an schlechter Qualität oder verdorbenen Lebensmitteln. Ähnliche Symptome können auf eine ernsthafte Krankheit hinweisen, die "von selbst" nicht wieder verschwindet.
Die Bauchspeicheldrüse ist eines der wichtigsten Organe des Verdauungssystems. Stellen Sie sich vor: Im Laufe des Tages produziert sie bis zu drei Liter Pankreassaft, der ein wesentlicher Bestandteil der Verdauung ist. Sie spaltet und verarbeitet alle Kohlenhydrate, Fette und Proteine im Körper. Die Bauchspeicheldrüse produziert auch Insulin und ist somit für den Blutzuckerspiegel im Körper verantwortlich.
Feeling bloated, heavy, and constipated, and visiting a toilet doesn't make you feel any better—sound familiar? These are typical symptoms of constipation. You are not alone. Up to 25 percent of the population in developed countries suffer from constipation.
There is a theory that the older a person gets, the more harmful milk is. Is this true, and should it be completely excluded from the diet?
В разных странах отношение к этой проблеме кардинально отличается — в России врачи называют ее дисбактериозом, а в Европе и Америке считают следствием других заболеваний. В чем принципиальная разница и существует ли дисбактериоз на самом деле?