Artigos sobre #estilo de vida saudável
25 artigos
The flavor of the barbeque, enticing smells, and juicy slices of meat or fish on the grill are common for summer weekends. Being outdoors helps people clear their heads and regulate emotions. At a barbecue, your stomach will be working hard to digest all of that food. How can you enjoy your picnic without suffering from heartburn, cramps, or even something worse afterward? Here are the 8 tips for a safe and healthy barbecue.
Nearly 1.8 billion people worldwide are infected with Mycobacterium tuberculosis, making it one of the world’s deadliest diseases. A team of scientists at Harvard University has discovered a specific mechanism that can be used to help the body defeat TB.
Is monosodium glutamate, more commonly known as MSG, safe to eat? There are many questions about MSG, with no unequivocal answer. Ornament has conducted its investigation.
A white-toothed smile makes a person look younger and more attractive. But the natural shade of tooth enamel is far from white. If, for example, your teeth are ivory-colored, you can let your teeth go naturally, or you can go through a whitening procedure. How safe are modern technologies, and is there a risk of grinding your own teeth into powder during this process?
People have been using microwave ovens for decades, but the debate about their effects on the body is ongoing. Are concerns about the health effects of using microwave ovens founded? Or are concerns overblown?
While people spend a lot of time choosing the eyeglasses they wear for work, reading, or driving a car, they mostly view sunglasses as an accessory. However, if you don't bear in mind certain important guidelines about sunglasses, you can easily ruin your eyes.
People who are not big fans of meat wonder whether fish can fully replace meat in the diet. If the answer is yes, how much of it should be eaten?
American scientists from the University of Vermont have used the Deep Green supercomputer to create a new life-form — living robots. The unique xenobots were built using living cells from frog embryos.
Pigmentation—the appearance of spots on the skin — is usually perceived by people as an annoying cosmetic problem. Indeed, it is sometimes a completely harmless phenomenon. But it can turn out to be linked to serious health problems. Don't want to look like a Dalmatian? Read carefully!
Bruce Willis clearly showed us all that it is possible to remain sexy and masculine, even without hair. But most men still strive to keep their hair. In today's world, working with a specialist and having a strategy are the keys.
There is at least one part of our body that does not enjoy sports at all—the joints. What kind of fitness is the best for them?
The focus of attention is now on the pandemic, which scares people. People watch the news and immediately think "I could get sick,” or “I could die.” How to shift the focus?
The popularity of multivitamins has continued to grow in the world over the past 20 years. However, how to take them correctly and not to harm your health remains unclear. There are several reasons why taking multivitamins should be approached as responsibly as possible.
Stretching has long been argued over by fitness enthusiasts. Let’s look at why you should stretch and some guidelines to keep in mind.
Today, heart attacks in women who have not yet entered menopause are happening more often. However, the symptoms may differ from the classic heart attack — which makes diagnosis very difficult. What should be alarming?
The vitamin and supplement market is filled with a variety of products with different price ranges, compositions, and quality. We will help you make the right choice!
Headaches, blood pressure drops, aching joints — for some people this is a sure sign of a change in the weather. Others think it's simply a coincidence. What is true?
The company MindMics has developed an infrasound technology called SoundPoint, which uses headphones to record low-frequency sound waves produced by the human body. The technology gives a complete picture of heart health, including data on heart rate, blood volume in veins and arteries, and valve function.
Electronic cigarettes also referred to as vapes, are one of the most controversial topics these days. Some experts believe that they are as harmful as regular cigarettes. Others argue that, on the contrary, they are helpful and beneficial for smokers who would like to quit. Let's take a look at the health risks of using them.
Durante as férias, muitas pessoas gostam de beber bebidas alcoólicas com amigos e familiares. No entanto, beber vem com consequências. Aqui estão algumas dicas para se ter em mente para garantir que você beba de forma responsável nesta época de férias.
When diets and other ways to lose weight have already been tried, and the weight continues to increase, many turn to bariatric surgery to reduce the volume in the stomach.
Everyone knows that vegetables are healthy. While they not only contain vitamins and minerals, they also help you lose weight. Let’s look at some of the best to include in your regular diet.
Nutritionists agree that having a light snack within a meal plan is better than feeling hungry all of the time. Let’s look at how you can make the best snack choices when losing weight.
All you need for a smoothie is a blender and tasty ingredients. This is a low-calorie and healthy drink that can quite easily replace breakfast or a snack.
Para ajudá-lo a monitorar o estado da sua saúde, Ornament desenvolveu uma série de exames físicos de rotina recomendados, conhecidos como check-ups. O que e como eles verificam?