
Bilirubin Is an Antioxidant That May Protect the Brain
Johns Hopkins University School of Medicine has presented the results of a study proving that bilirubin plays a role in protecting brain cells from damage due to oxidative stress.
Pontos principais
- Johns Hopkins University School of Medicine has presented the results of a study proving that bilirubin plays a role in protecting brain cells from damage due to oxidative stress.
- Evidence base
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Pessoas explorando Sistema nervoso através de antioxidantes, cérebro.
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Fitness for the Mind: How Neurobics Works
It is not only muscles that need to be trained. The brain, just like muscles, develops only through action. And the more "pumped up" the brain is, the easier it is to capture and assimilate information. Brain fitness is called neurobics.

How To Strengthen the Vestibular Apparatus
Even as an adult you still get sick when in a car or airplane or riding on a merry-go-round–just as you did as a child. The good news is that this can be helped by training your vestibular apparatus.

Even Slightly Elevated Thyroid Hormone Levels Can Cause Sudden Cardiac Arrest
The risk of death from a heart attack was found to be almost equal in patients with severely elevated thyroxine levels and those whose levels were normal but closer to the upper limit.

Foods and Vitamins That Help Your Brain Work Better
Have you ever struggled to remember a simple word? Do you regularly forget where you put your keys? Is it sometimes difficult to concentrate? These can all happen due to overwork and stress, or it can be a signal that it is time to take care of your brain.
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