
Mobile Therapy: 6 Apps for Mental Health Care
Apps for people with certain mental health issues are becoming increasingly popular around the world. Such apps can be used for self-help, symptom relief, and as an adjunct to professional therapy. How do they differ from each other?
Najważniejsze wnioski
- Apps for people with certain mental health issues are becoming increasingly popular around the world.
- Different purposes
- Top 7 apps
Dla kogo jest ten artykuł
Dla osób zgłębiających Mental health przez psychology, mental health.
Dlaczego to ważne
Ten artykuł pomaga szybko się zorientować, a potem przejść do zbioru lub serii, jeśli chcesz wiedzieć więcej.
Dr. Alina
Czytaj dalej

How to Know if You Are Depressed?
According to the WHO, over a quarter billion people all over the world suffer from depression. Anyone can experience its symptoms, which include low mood, anxiety, and reduced energy. Do you think you are one of them? Check out!

How To Deal With Coronavirus Anxiety
The focus of attention is now on the pandemic, which scares people. People watch the news and immediately think "I could get sick,” or “I could die.” How to shift the focus?

Deceive me
We believe that our brain is a reliable source of information, but this is not the case. Memories can be distorted for various reasons, which has repeatedly led to unfortunate consequences. For example, when considering witness testimony in court. New research conducted by Adam Albi and Peter Paikossy from the Budapest University of Technology and Economics has shown that there is an objective way to measure how reliable a person's memories are simply by observing their pupil response.

9 Common Beliefs That Prevent You From Losing Weight
The success of weight loss largely depends on the right goals and mindset. We’ve collected the most common beliefs that seem true but often stand in the way of results.
Zainstaluj Ornament, aby nie tylko czytać te artykuły, ale też śledzić swoje zdrowie, przechowywać wyniki badań i korzystać z innych przydatnych funkcji