More than 80 percent of adults experience back pain. The signs of discomfort should not be ignored—they will not disappear by themselves and will only get worse. You need an MRI scan and medical examination to identify the reasons for the pain. Below, we describe the most common causes of back pain.
The majority of people over the age of 40 face osteochondrosis. Because many of us lead a sedentary lifestyle and spend a lot of time sitting at the computer, the disease is more widespread than ever. Given all this, it is likely that you are at risk. Below is a checklist of symptoms—both direct and indirect—that indicate you should give special attention to the joints.
If ten random people between the ages of 30 and 50 have an MRI, nine of them will have a herniated disc. Typically a herniated disc doesn't show itself in any way, but what should you do if it interferes with your life?
The answer to this question is both simple and complex. Back pain often occurs because the load and the back’s capabilities are not aligned. How to get rid of the pain?
Pain comes in different forms including nagging, stabbing, cutting, and pressing sensations. However, you don’t have to live with pain. Let’s look at ways to get rid of it.
Unbehandelt kann ein Nierenstein bis zur Größe eines Tennisballs anwachsen, aber er wird schon viel früher ernsthafte Beschwerden verursachen. Wie kann man sie vermeiden?
Beginning at age 30, the amount of muscle mass decreases by 3-8 % every 10 years. This is called sarcopenia and affects the condition of muscles in the body. Building muscle can help prevent osteochondrosis, scoliosis, intervertebral hernia, and other problems. How do you maintain your muscle as you get older?