How To Handle Sunburn

28 Ekim 2025

2 dk okuma

When we go to the beach, most of us love to lay out in the sun until we have a nice tan. However, the sun is strong and can result in burns that harm the skin. What should you do if you experience sunburn?

Temel çıkarımlar

When we go to the beach, most of us love to lay out in the sun until we have a nice tan.
First aid
Should I use home remedies?

Kimin için

Skin, nails, hair konusunu burns, sunstroke üzerinden keşfedenler.

Neden önemli

Bu makale hızlıca yönelmenize yardımcı olur, ardından isterseniz bir koleksiyon veya seriye geçebilirsiniz.

Makale yazarı

Dr. Irene

Cosmetologist-dermatologist

A sunburn is a skin response to overexposure to the sun. The following symptoms and signs will tell you that you are sunburned:

Redness of the skin
Swelling
Painful sensations
Burning sensation
Itching

First aid

Cool the burned area for 10–15 minutes under cool water/shower. A cold compress soaked in clean, cold water may also be applied.

If blisters appear, a sterile gauze bandage should be applied. The blisters should not be popped.

If the skin is red but does not hurt or burn, it is not necessary to moist it. The main thing is to get out of the sun, continue to use creams with SPF protection, drink more water, and take aspirin for pain relief.

Should I use home remedies?

Home remedies should be treated with caution, sometimes they can cause damage to the skin.

Some common home remedies include soaking in an oatmeal bath, adding apple cider vinegar to the bath, and applying aloe vera to the affected areas of the skin. Some also try brewing chamomile tea, letting it cool, and then dipping in a washcloth and putting it on the affected area.

Optimal protection

It's always easier to prevent a sunburn than to treat it. Planning can help you avoid it in the first place.

SPF protection. Using sunscreens is the primary means of preventing burns. These products create a protective layer on the skin and prevent excessive penetration of ultraviolet rays into the skin. Remember to apply the product every two hours — almost a palm-full of cream for every application. Be sure to re-apply the cream after swimming.

Tanning time. The optimal times of day for exposure to the sun are early in the morning from 10–11 a.m., and in the evening after 4 pm. During these times there is less active UV radiation, which reduces the chances of sunburn.

Okumaya devam et

Skin, nails, hair#pigmentation

Sunspots: What Is the Cause of Skin Pigmentation?

Pigmentation—the appearance of spots on the skin — is usually perceived by people as an annoying cosmetic problem. Indeed, it is sometimes a completely harmless phenomenon. But it can turn out to be linked to serious health problems. Don't want to look like a Dalmatian? Read carefully!

Dr. Anastasia28 Eki 2025

Skin, nails, hair#suntan

Tanning: What Products Do You Really Need?

The sun is our friend, but it also can be dangerous. To minimize the risks, it is important how to protect the skin when in the sun.

Dr. Anastasia28 Eki 2025

Pediatrics#skin

Skin Issues in Infants: When Should You Be Worried?

After birth, most babies’ skin is different from the flawlessly pink, smooth babies from advertising posters. Moms often worry when baby skin is not as flawless as they would like. Is it always a sign of trouble?

Dr. Irene28 Eki 2025

Preventive Oncology#skin

Examining Your Moles: When Should You Be Concerned?

Modern research has shown a rapid growth of skin melanoma rates. Doctors recommend monitoring moles and consulting with medical professionals when suspicious changes occur. What changes should you watch out for?

Dr. Anastasia28 Eki 2025

Ornament'i yalnızca bu makaleleri okumak için değil, sağlığınızı takip etmek, test sonuçlarını saklamak ve diğer faydalı özelliklere erişmek için de yükleyin

Ornament'i yükle