I Don’t Want To: What Are the Reasons for the Loss of Libido in Women?

28 Ekim 2025

2 dk okuma

Regular sex is not only a pleasure but also a health benefit. Lack of sexual activity can lead to depression, psychological problems, and the development of congestion in the pelvic organs. What is the reason for decreased libido in women?

Temel çıkarımlar

Regular sex is not only a pleasure but also a health benefit.
Hormones and stress
Diseases and medicines

Kimin için

Women's health konusunu sex, libido üzerinden keşfedenler.

Neden önemli

Bu makale hızlıca yönelmenize yardımcı olur, ardından isterseniz bir koleksiyon veya seriye geçebilirsiniz.

Makale yazarı

Dr. Helene

obstetrician-gynecologist

There are both psychological and medical reasons for a decrease in libido. Let's focus on the latter because they are often easier to deal with.

Hormones and stress

Attraction to the partner usually depends on hormonal status. Often the problem lies in a decrease in the level of the hormones DHEA (dehydroepiandrostenedione) and testosterone (the more it is produced in the body, the higher the sexual desire and the brighter the orgasms).

Another common cause is stress as the hormone cortisol "neutralizes" progesterone. In addition to that, stress quickly removes vitamins B and C, which also leads to a decrease in libido.

Diet and vigorous exercise can also lead to a loss of desire. Exercise, especially after ovulation and before menstruation, is stressful for the body.

Decreased libido often occurs at the threshold of menopause: vaginal dryness leads to a subconscious fear of discomfort during intercourse.

Prolonged abstinence, paradoxically, also leads to a loss of desire. And having sex regularly does the opposite.

Finally, alcohol interferes with the absorption of vitamins and as a result, libido is also reduced.

Diseases and medicines

Chronic and acute diseases of the cardiovascular, digestive systems, kidney, and lung pathology can cause a temporary or permanent decrease in libido. Medicines that can affect sexual desire include:

Beta-blockers
Antidepressants
Sedatives
Diuretics
Antihypertensive drugs
Hormonal drugs, mainly contraceptives

Who should you look to for help?

Contrary to popular belief, the first doctor you should contact is not a gynecologist, but an endocrinologist. Timely diagnosis and treatment of endocrine disorders—which includes lack of sexual desire in women—will help maintain health and increase desire.

If results are normal, the next step is a visit to the gynecologist. You will need to pass a basic set of tests for the most common diseases including smear, fungal and viral infections. These are often the reasons for vaginal dryness and itching.

Therefore, it is best to eliminate other possibilities—for example, thrush or chlamydia. If your age suggests an imminent onset of menopause, your doctor may recommend an ovarian examination.

If gynecological and endocrine diseases are not diagnosed, you need to worry about the natural hormonal balance. Doctors do not identify any special products that increase female libido, however, judging by the latest scientific studies, it is worth prioritizing vitamins B1, A, C, E, B2, B6, B9, B12, zinc, and magnesium in the diet. Polyunsaturated fatty acids will also benefit the body.

Okumaya devam et

Women's health#women health

The Pros and Cons of the IUD

The IUD is known as one of the most reliable means of contraception, but many women are still not convinced of its effectiveness and may even fear it. Let's take a look at its pros and cons.

Dr. Helene28 Eki 2025

Women's health#contraception

What Is the Pearl Index and How Does It Help Avoid Unwanted Pregnancy?

What kind of protection during sex is the most effective? No need to argue, everything has been decided for a long time.

Dr. Ely28 Eki 2025

Women's health#beauty

How Can Intimate Plastic Surgery Improve a Woman’s Life?

Intimate plasty is often misunderstood. If you think that it is only necessary to solve aesthetic problems, this article is for you.

Dr. Helene28 Eki 2025

Hormones and thyroid#women health

How To “Tune-Up” Your Libido With the Help of Hormones

Our attraction and sexuality are influenced by hormones. How does this happen? And is it possible to influence the process?

Dr. Oxana28 Eki 2025

Ornament'i yalnızca bu makaleleri okumak için değil, sağlığınızı takip etmek, test sonuçlarını saklamak ve diğer faydalı özelliklere erişmek için de yükleyin

Ornament'i yükle