
Type 2 diabetes mellitus is often asymptomatic. How to detect the disease in time, how does it differ from type 1 diabetes, and who is at risk?

There are certain diseases in which it is unsafe for the person to drink alcohol. Diabetes is not one of them, but with this diagnosis, the use of alcohol should be treated with caution and one should know how to cope with the possible negative consequences.

Anyone interested in a healthy living will tell you to avoid sugar. However, not everyone knows what kinds of sugars exist, how they differ, and what their influence on health and weight is. Let's learn more.

Is it possible to avoid cancer just by changing your diet? No one can guarantee that you will avoid cancer by not consuming the products in this list. However, it is quite realistic to reduce the risks.

Is a slim figure not enough motivation for you to give up sugary sweets? Here are some other reasons that may convince you.

Diabetes mellitus can appear at any age. To avoid missing the beginning of the disease, you should regularly check your blood glucose levels. This is especially true if you are over the age of 45, are overweight, or have noticed several of the symptoms listed below.

Want to give up sugar in favor of substitutes? This will probably solve some of the problems sugar causes, but it's important to know about the other side of the coin.

How does the glycemic index of a product affect your weight and is it worth paying attention to this indicator if you are not diabetic?

When discussing reducing sweet foods in the diet, we often forget that some drinks have no less sugar than candy, cookies, and pastries. Let's take a deeper look.