After eating, do you feel as if you have swallowed a balloon? Do you have discomfort with the constant rumbling in your stomach? Don't wait, because that's just the tip of the iceberg.
Many people have faced the symptoms of gastritis at one time or another. Diet changes are often required to alleviate the issue. What can you eat, and what should you avoid?
Gastroscopy is one of the most reliable ways to identify any stomach issues. However, for many people it causes panic to think of a tube being stuck somewhere in the body. Let's figure out the nuances of this procedure, why it cannot be replaced by ultrasound, and how to stop being afraid of it.
The gluten-free diet was originally developed for those who have celiac disease (gluten intolerance), but it has quickly become very popular with many people, including celebrities. So, what kind of diet is it, is it safe, and does it work for everyone interested in burning fat?
Proper diet is even more important for children than it is for adults. When children are young, we create the basis for their good health and eating habits. Therefore, it is essential to avoid mistakes when setting a diet for children so that they don't have to deal with the consequences later in life.
Some people believe that spicy food can be bad for your health. Is there anything to be worried about?
Having any organ removed is a monumental procedure and necessitates serious lifestyle changes afterward. What is the recovery process like after gallbladder surgery?
Cheese with mold is a delicacy, while a tomato with mold goes to the trash. What's the difference?
When we overeat, we risk not only weight gain but also falling ill with colitis. However, those who love a hearty meal are not the only people at risk. What is this disease, where does it come from and what is the risk?
There are several reasons for heartburn, and improper nutrition is one of the main ones. Let’s look at some guidelines to keep in mind when it comes to heartburn.
What causes the stomach to rumble? Is it simply an unpleasant sound, or is it a disease symptom?
Our intestines are home to trillions of bacteria, viruses, and fungi. These microorganisms form a microbiome that affects the brain, immune system, and heart health. How do we maintain an optimal balance?
Many people know about the influence of the intestinal microbiome on metabolism, immunity, and general health. Because of this, there are many trendy ways to improve the work of the intestine. What does this lead to?
There is a theory that the older a person gets, the more harmful milk is. Is this true, and should it be completely excluded from the diet?
В разных странах отношение к этой проблеме кардинально отличается — в России врачи называют ее дисбактериозом, а в Европе и Америке считают следствием других заболеваний. В чем принципиальная разница и существует ли дисбактериоз на самом деле?