
The microbiome is involved in many physiological processes throughout one’s life and largely determines its quality. If you want to have a good life, read on!

Proper diet is even more important for children than it is for adults. When children are young, we create the basis for their good health and eating habits. Therefore, it is essential to avoid mistakes when setting a diet for children so that they don't have to deal with the consequences later in life.

When we overeat, we risk not only weight gain but also falling ill with colitis. However, those who love a hearty meal are not the only people at risk. What is this disease, where does it come from and what is the risk?

Bowel cancer is one of the most common and most deadly types of cancer, affecting people of all genders and all races. However, the good news is that it is easier to detect at an early stage than many other cancers.

As Hippocrates said: "All diseases begin in the intestines." A healthy intestine means excellent health, clear skin, and strong immunity. And what are the signs of problems with the intestine?

Our intestines are home to trillions of bacteria, viruses, and fungi. These microorganisms form a microbiome that affects the brain, immune system, and heart health. How do we maintain an optimal balance?

The issue of weight loss is not just "eat less and move more". For some people, intestinal problems can hinder weight loss efforts.

Many people know about the influence of the intestinal microbiome on metabolism, immunity, and general health. Because of this, there are many trendy ways to improve the work of the intestine. What does this lead to?

Leaky gut syndrome remains a controversial but highly relevant issue in medicine due to its possible association with many chronic conditions. What is it, exactly?

There is a theory that the older a person gets, the more harmful milk is. Is this true, and should it be completely excluded from the diet?