Any viral infection, whether it is ARVI or temperature, changes the human immune system. People who have had COVID-19 claim that after the disease they began to notice a constant loss of strength, decreased performance, lethargy, deterioration of mood, headaches, shortness of breath during exercise, and exacerbation of chronic diseases. What vitamins should be taken to "invigorate" the immune system after COVID-19?
Because of the COVID-19 pandemic, we seem to have forgotten that there are other, albeit less dangerous, unpleasant viruses in the world. They are especially active during the transitional seasons—autumn and spring. Why do we catch colds so often during this period, and how do we recover as quickly as possible?
Warts appear on your skin for no apparent reason, and they do not look nice. Are warts a disease or a cosmetic defect, and is it necessary to remove them?
During the COVID-19 pandemic, there has been a lot of talk about the importance of a strong immune system. But can it be strengthened with vitamins and supplements? And does it make sense to take them during an illness?
Around 1 billion people on the planet are vitamin D deficient. First and foremost, at risk are those living in regions where there is little sunshine. However, others may also experience this health issue. What is vitamin D deficiency, and how to get it compensated?
Adenoids are one of the most common health problems in children. In this article, we will discuss what adenoids are, what types of modern treatment exist, and what kind of prevention is necessary to ensure you and your children don’t need to worry about them.
The notion that microbes are "absolute evil" leads caring parents to protect children from contact with soil, plants, animals, sterilize surfaces and utensils. Is it worth it?
A person can not live without a heart, liver, stomach, or kidneys. However, life can be lived without an appendix. For many people, the purpose of this organ is a mystery. Is it needed? And does it cause more problems than it is worth?
Scientists at Tel Aviv University have achieved a breakthrough in research that could lead to a victory over HIV and AIDS in the foreseeable future.
Even well-intentioned parents can be overbearing in raising and caring for their children. What are the common mistakes we make when trying to take good care of our children?
Many people believe that if you don't treat a cold, it will pass in seven days, and if you treat it then it will pass in a week. During this time, the body overcomes acute respiratory infections. Thankfully, there are ways to help the body speed up the healing process.
We often complain about a lack of energy! This problem has been especially aggravated during the pandemic. The charger for individuals has not yet been invented, but it is possible to increase energy levels without needing to drink coffee.
Some people rarely suffer from sore throats, while others can get a sore throat and even loss of voice from extremely cold beverages. Why is this, and can you do anything to protect against sore throats?
There are two good reasons to get vaccinated: to protect yourself and to protect those around you who for some reason cannot get vaccinated. When we get a vaccine, our body learns to resist real viruses and bacteria to defend itself against them. What are common myths about vaccines?
Have you ever experienced a sore throat or had difficulty swallowing? It may be caused by tonsillitis. Let’s look at the causes of it and how to treat it.
According to data from the World Allergy Association, up to 40 % of the world’s population suffers from an allergy. Allergies can start at any age, and no one is immune to them. Let’s look at nine of the reasons for this.
Every mother wants her baby to grow up healthy and develop a strong immune system. Some believe that vitamins and natural foods for the baby are key, while others think that breastfeeding is most important. Let’s look at how to boost immunity in children.
Those who often catch a cold but don't get too sick and recover on their own do not necessarily have weak immunity. If you are interested in finding out how to recognize the signs of weak immunity and what you can do about it, keep reading.
Why do animals lick their wounds? They do so because saliva promotes healing and disinfection thanks to the enzyme lysozyme. Human saliva and animal saliva both have lysozymes.
It is often noted that men and women respond differently to various factors such as illness. Let’s look at the differences between immunity in men and women.
Why fight stress? After a nervous breakdown, we often calm down and move on. However, the fact is that the body is often under stress, which affects more than just the nervous system.
The main task of immunity is the elimination of the enemy or own infected cells. It should not react to healthy ones. When this happens, an autoimmune disease occurs, and the body essentially begins to fight itself.
During the plague centuries ago, some people were with the sick and did not become infected. This phenomenon is called innate immunity. Is there a similar immunity to cancer?
Protein is essential for the normal functioning of the body. Let's take a look at what it means to have a protein deficit, and how to consume more of it.
Even young children know that vitamin C is beneficial. During a pandemic, many decided that vitamin C was a cure—all for any disease. Let's figure out when vitamin C is really needed, and when it can be harmful.