
Uncomplicated fractures are rarely life-threatening, but healing time and possible complications often depend on how quickly the diagnosis and first aid are given.

In youth, new bones are formed faster than old ones are destroyed, and bone mass increases. After the age of 20, this process slows down. By the age of 30 most people reach their peak bone mass, and it starts to decrease with age. Fortunately, there are ways that you can slow this process and strengthen your bones.