The microbiome is involved in many physiological processes throughout one’s life and largely determines its quality. If you want to have a good life, read on!
Heartburn is familiar to many of us. This phenomenon is unpleasant, and if it occurs to you regularly, it makes sense to think about the causes and start taking action.
After eating, do you feel as if you have swallowed a balloon? Do you have discomfort with the constant rumbling in your stomach? Don't wait, because that's just the tip of the iceberg.
Bad breath is a common occurrence that is often caused by commonplace factors. It is enough to eat something with garlic or onion, after which no one will want to kiss you. However, bad breath can sometimes be a symptom of a bodily disorder.
The gluten-free diet was originally developed for those who have celiac disease (gluten intolerance), but it has quickly become very popular with many people, including celebrities. So, what kind of diet is it, is it safe, and does it work for everyone interested in burning fat?
Sometimes a person tries to take into account all the nuances of a healthy diet: he or she counts calories and cooks correctly, but the heaviness in the stomach does not go away. The fact is that there are foods that are difficult to digest, even by people with even the most tolerant of stomachs.
Some people believe that spicy food can be bad for your health. Is there anything to be worried about?
Losing weight effortlessly is everyone's dream! Some lucky individuals can eat sweets and other goodies in unlimited quantities and still lose weight. But should you be jealous of them? Losing weight for no reason can be a symptom of serious health issues. Let’s look at the types of issues that can result in weight loss.
We are all familiar with the symptoms of food poisoning: nausea, vomiting, diarrhea, abdominal pain, weakness, fever, and more. These are not always just the consequences of poor quality or stale food. These symptoms can indicate a serious illness that will not "go away" and can lead to serious health problems.
The pancreas is one of the most important organs of the digestive system. Think about it: during the day, it produces up to 0.7 gallon of pancreatic juice, which is an essential component for digestion. It breaks down and processes all the carbohydrates, fats, and proteins in the body. The pancreas also produces insulin and is therefore responsible for glucose levels in the body.
Feeling bloated, heavy, and constipated, and visiting a toilet doesn't make you feel any better—sound familiar? These are typical symptoms of constipation. You are not alone. Up to 25 percent of the population in developed countries suffer from constipation.
There is a theory that the older a person gets, the more harmful milk is. Is this true, and should it be completely excluded from the diet?
В разных странах отношение к этой проблеме кардинально отличается — в России врачи называют ее дисбактериозом, а в Европе и Америке считают следствием других заболеваний. В чем принципиальная разница и существует ли дисбактериоз на самом деле?