Why a Sedentary Lifestyle Is Bad for the Brain
Recent studies have shown that movement and brain health are related. People who sit a lot during the day, whether on the couch or at the desk, are at greater risk of stroke.
Key takeaways
- Recent studies have shown that movement and brain health are related.
- Exercise and health
- Why is sitting unhealthy?
Who this is for
People exploring Healthy lifestyle through healthy eating, healthy lifestyle.
Why it matters
This piece helps you get oriented quickly, then move into a collection or series if you want to keep going.
Dr. Irene
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