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How To Strengthen the Vestibular Apparatus
Even as an adult you still get sick when in a car or airplane or riding on a merry-go-round–just as you did as a child.
Tunnel Syndrome: How Can You Help Your Wrist?
Does your hand hurt or go numb?
Fitness for the Mind: How Neurobics Works
It is not only muscles that need to be trained.
Why Are Your Hands Shaking?
7 reasons that should not be ignored.
Even as an adult you still get sick when in a car or airplane or riding on a merry-go-round–just as you did as a child. The good news is that this can be helped by training your vestibular apparatus.
Does your hand hurt or go numb? Do you find it difficult to move the computer mouse and move around small items? Most likely it is carpal tunnel syndrome, which is a common disease of modern office workers.
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How To Strengthen the Vestibular Apparatus
Even as an adult you still get sick when in a car or airplane or riding on a merry-go-round–just as you did as a child.
Also important
vestibular system
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travel
If this angle matters to you, start here.
It is not only muscles that need to be trained. The brain, just like muscles, develops only through action. And the more "pumped up" the brain is, the easier it is to capture and assimilate information. Brain fitness is called neurobics.
7 reasons that should not be ignored.
For a long time, the phrase "Nerve cells do not recover" was so commonplace that this statement firmly stuck to our minds. Is this really true?
Migraine affects 18 percent of women and 6 percent of men on the planet. This is an ancient disease that does not have a discovered cure. In 70 percent of cases, migraine is inherited, more often through the maternal line, and shows up early in life. The peak of migraine occurrences typically falls between ages 30 and 40.
In recent years, medicine has made more progress in treating migraines than in the previous few decades. Although currently there is still no medicine capable of completely eliminating migraines, there are new ways to eliminate and prevent the manifestations of the disease.
Acute pain can start from nowhere and disappear suddenly. What is it: a heart attack, exacerbation of an ulcer, kidney stones? Most likely, it's a neurological disorder. How not to confuse it with more serious diseases and not let it ruin your life?
Is it possible to get sick with cancer because of stress? Is it true that calm people get sick less often? Let’s look at how our emotions affect our physical health.
Before mobile devices, many of us would read several chapters of a book before going to bed. Now we spend more time on our devices. Why is it so important to go to bed on time? And why is it better to spend time before bed talking with loved ones instead of using our mobile devices?
We live in a world of sleep-deficient people. 29 percent of men and 37 percent of women suffer from it as well as 25 percent of children and 75 percent of women during pregnancy. Insomnia is not a disease but can be a symptom of more than 80 disorders, which is why it’s important to identify why it may be happening.
If you want to keep reading, start with one of these.
With the development of medicine, narrowly specialized specialists have appeared, whose task is to solve problems beyond the competence of general practitioners.
6 of the Rarest Medical Specialties
The flavor of the barbeque, enticing smells, and juicy slices of meat or fish on the grill are common for summer weekends.
8 Tips for a Safe and Healthy Barbecue Party
Do you need a special diet for gynecological problems?
Is a Special Diet Necessary to Solve Gynecological Problems?
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