A new study conducted by clinician Heike Bischoff-Ferrari and geoscientist Steve Horvath from the University of Zurich in Switzerland has shown that taking 1 gram of omega-3 daily for three years slows biological aging by three months, which is equal to an 8 % reduction.
Key takeaways
- A new study conducted by clinician Heike Bischoff-Ferrari and geoscientist Steve Horvath from the University of Zurich in Switzerland has shown that taking 1 gram of omega-3 daily for three years slows biological aging by three months, which is equal to an 8 % reduction.
- The Core of the Study
- Slowing Down the Aging Process
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