Even as an adult you still get sick when in a car or airplane or riding on a merry-go-round–just as you did as a child. The good news is that this can be helped by training your vestibular apparatus.
Even during a pandemic, people are not ready to give up travel. Exotic destinations such as Brazil, Dominican Republic, Cuba, Sri Lanka, Mexico, Tanzania, Ethiopia, Kenya, and South Africa are open for tourists. If you go to these countries—especially countries in Africa—you can face dangerous infections, and vaccinations can help protect you.
Pregnancy can be a challenging time, and traveling can benefit the mother and child if done properly. What are some considerations to think about when planning a trip for a soon-to-be mother?
Many travel lovers get an upset stomach during the first few days in a new country. For some, diarrhea can last for a week or even more. Why does this happen, and can it be prevented?
Most of us like the transition from cold weather in the winter to warmer weather in the spring and summer. However, it is important to make sure your body acclimates well to changes in temperatures. This can also be important when traveling from a warm area to a cold one, or vice versa. How can you help your body do this, and how important is it?
Flugreisen – insbesondere Langstreckenflüge – können nicht nur die Wirbelsäule, sondern auch das Kreislaufsystem belasten. Stundenlanges Sitzen in derselben Position kann dazu führen, dass sich Blut in den tiefen Venen der Beine staut, was das Risiko für Blutgerinnsel erhöht.