
And who said it works?

No matter what diet you are on, you need protein in your diet. It is the basis of almost any diet. What foods should you include in your meals on a regular basis?

Many studies have already proven that 1–2 cups of coffee a day can be beneficial. The beneficial points below should be shown to anyone who says that coffee is unhealthy.

People under stress behave in two different ways: some stop eating and lose a lot of weight, while others start emotionally eating and gain weight. In addition to negative feelings of stress, the latter also gain extra weight. What are the alternatives to emotionally eating cookies and hamburgers?

As we age, the tissues around the eyes tend to weaken, including some of the muscles that support the eyelids. Bags under the eyes are thought to be a cosmetic issue. However, they often indicate serious illnesses.

In a new investment round, British startup Vitl received 6.2 million pounds in funding for its personalized nutritional supplements. Ornament Health AG was the lead investor in this round.

There is yet no treatment for migraines, but the medical society has learned the triggers of this disease. Learn what foods and drinks to avoid if the headache is your constant companion.